Thomas Vyncke

After more than 15 years of academic studies and practical experience, Thomas has developed a unique and integrated approach by combining various disciplines. His in-depth knowledge and hands-on expertise allow him to understand complex connections in human functioning. By doing so, he inspires people to change and enhances their physical, mental, and emotional well-being, leaving a lasting impact on their lives.

Offer

Give your team the tools to work with resilience, clarity and focus without stress-related absence.

Practical techniques for stress management, communication and self leadership.

Theory combined with hands-on tools that create a real impact in the workplace.

Scientifically backed methods with immediate results.

Self leadership training

For organisations that want to strengthen leadership from within.

This training is designed for companies that invest in sustainable growth, resilience and self-aware leadership. You can book this training as individual modules or as a continuous programme.

Keynotes

The power of breathing.

Breath is one of the most underestimated drivers of high performance. In this keynote, participants discover how purposeful breathing techniques enable instant stress regulation, enhanced clarity of mind and stronger resilience, essential for performing under pressure.

Leading with self awareness

Self-aware leaders make sharper choices, create high-performing teams and stay resilient under pressure and change. This keynote demonstrates how radical self-insight allows leaders to ground their leadership in calm, direction and impact. A must for anyone looking to lead with confidence, clarity and resilience.

Stress as origin of life and health.

This keynote invites teams and leaders to see stress not as a threat, but as a catalyst for growth. Through nervous system insights and powerful breathing tools, stress becomes fuel for focus, energy and resilience creating sustainable impact on and beyond the workplace.